Would you expect to learn a foreign language in one and a half hours? Probably not, right? Learning the subtleties of proper nutrition and healthful eating takes time as well. In my twenty plus years of practice, I have come to realize that one session with a new client feels incomplete. You receive a great deal of information in our first visit, and I want to ensure that you feel comfortable with what you have learned, and have time to "digest" the material.

My most successful clients are those who commit to the change process and follow up. For this reason, I encourage my "New Client Consultation" to include two sessions. In the initial visit, we will create the optimal plan for you based on your current state of health and goals. We'll also agree upon concrete steps toward putting your new lifestyle plan into motion. We schedule the second session to occur 2-3 weeks later in order to assess your progress, review any labs you have done, tweak your plan if needed and further address issues beyond what we covered in our first meeting.

Contact Karen for more information

Appointments

In-Office Visits or Phone Consultations

Initial Visit: (1.5 hrs)          $225 (1 Person)

Follow Up Visit: (1.0 hr)    $140 (1 Person)

Initial Visit: (2.0 hrs)          $350 (2-4 People)

30-Minute Follow Up    $70  (1 Person)

15-Minute Follow Up    $35  (1 Person)

In-Home Visits

Initial Visit: (1.5 hrs)          $275 (1 Person)

Follow Up Visit: (1.0 hr)    $190 (1 Person)

Initial Visit: (2.0 hrs)          $400 (2-4 People)

Weight Loss Packages

For people looking for a more comprehensive weight loss program:

12-Week REAL Weight Loss© Program       $1125

6-Week REAL Weight Loss© Program          $645

These programs are for those people interested in working with both the emotional and science aspects of weight loss. The REAL Weight Loss© Program was created by Nutritionist Karen from her years of experience counseling on this very important subject. The program can also be taught in a group setting of  eight or more people. If you are interested in group classes, please contact Karen for details.

    R: Exploring your Relationship with Food

    E: Educating on the Science of Eating

    A: Asking the Questions and Observing your Behaviors

    L: Letting Go of Judgment

Ultimate Weight Loss Program   $1500 (contact for details)

RESET Weight Loss Program  $750 (contact for details)

These programs are for those people looking for quicker weight loss without looking into the emotional aspects of eating. Mostly “left brain” stuff here!

Functional Nutrition Testing

Functional testing is offered for current clients who want to look deeper into their health and prevention. These tests do NOT replace seeing a physician and having routine medical testing done. Functional testing augments conventional testing to help support your optimal wellness and longevity. Some Functional Testing that Karen uses include:

Digestive Wellness Profile