Karen believes in the "start where you are at" philosophy. Where ever you are in your health journey, Karen will listen to what has worked for you and what is no longer serving you well.

During your initial consultation Karen will also evaluate any medical conditions that you have. Based on what she hears, she will use her years of experience and training to create the ideal health plan for you.

• Food Plans
• Specific Supplement Recommendations (brand specific)
• Functional Nutrition Testing
• Recipe Development and Analysis
• Computerized Nutrient Analysis
• Referral to other health care practitioners, as deemed appropriate
• Families, Kids and Teens Nutrition

Packages are available for those looking to benefit from long term support in making their health changes. Contact Karen for further details.